Raw Food Soup Recipes - 2 Easy Recipes.

Drizzle with olive oil

Rough chop the tomatoes, apples, and cucumber. Then add all the ingredients to the blender and blend until smooth. I choose different garnishes everyday, whatever I happen to have on hand. The more chopped vegetables you put into your soup the more filling it's going to be. You can add fresh herbs and seasonings to the soup such as basil or oregano for variety, whatever you have in the fridge works:)

This is a spicy soup that uses sweet carrot juice as the base:

Fiesta Soup

1 cup carrot juice (I cheated and used store bought carrot juice from the refrigerated section, not raw, but quick)

an avocado

Juice from 1 lime or lemon

Small handful cilantro

2 green onions

teaspoon cumin

1/8 teaspoon cayenne pepper or less

Blend the ingredients in a blender to make a soup. Garnish with green onion, cilantro, bell pepper, avocado, and to make it, "over the top" top it with Farm house smoked jalapeo sauerkraut or homemade or another brand of raw sauerkraut. Makes 1 serving.